What is Vestibular Physiotherapy?
Vestibular Physiotherapy
Often called vestibular rehabilitation therapy, or VRT, is a specialised type of physiotherapy that treats problems with your balance system, particularly the inner ear (vestibular system) and how it communicates with your brain. It is a targeted, evidence-based approach.
For more information about symptoms and causes of vestibular disorders please check out our article click here
What does treatment involve?
A neurological physiotherapist, with specialist training in vestibular disorders, will assess your symptoms and design exercises tailored to you.
During your first appointment, your physiotherapist will perform a detailed assessment. This may include:
- Eye movement testing
- Balance and gait assessment
- Head and body positioning tests (e.g. the Dix-Hallpike test for BPPV)
- A review of your symptoms, history, and lifestyle
Different techniques will be utilised during treatment, depending on your symptoms and the root cause.
- Canalith repositioning techniques (such as the Epley manoeuvre for BPPV)
- Balance retraining exercises
- Gaze stabilisation exercises to improve visual focus during head movements
- Habituation exercises to reduce sensitivity to motion
- Education about posture, movement, and managing symptoms
The goal is to reduce dizziness, improve stability, and help you feel confident moving through life again.
Contact Neurological Physiotherapy for help with your vestibular condition
Vestibular conditions respond well to specialist physiotherapy intervention
How long will I require treatment for?
Many people experience significant improvement within just a few sessions, depending on their condition and its severity.
Some conditions may take weeks to a few months of treatment alongside completion of a home exercise programme.
What are the benefits of vestibular physiotherapy?
- Reduced dizziness and vertigo
- Better balance and fewer falls
- Improved focus and visual clarity
- Increased independence in daily activities
- More confidence when walking or exercising
- Faster recovery after a concussion or inner ear infection
Many people experience significant improvement within just a few sessions, depending on their condition and its severity.
Is vestibular physiotherapy right for you?
If you’re struggling with unexplained dizziness, imbalance, or vertigo, vestibular physiotherapy could be a life-changing treatment. It’s safe, non-invasive, and often highly effective—even for long-standing symptoms.
