Personal Training Sessions

Offering one to one PT sessions with an experienced personal trainer

We are collaborating with experienced personal trainer Jess Hudson-Davies (@NurturedPT) to offer these sessions. These sessions can be adapted to individuals’ needs and build on progress made in physiotherapy to help maintain mobility and improve general health.

Jess has completed the following qualifications and also leads a number of our exercise classes.

  • 2019: Certified Level 3 Personal Trainer

    2020: Certified Kettle Bell Trainer

    2021: Certified Padwork Trainer

    Certified Pre & Post Natal Fitness

    Certified Senior Fitness

To book on to these sessions, please contact the clinic.