Physio-led Exercise Classes
• Get Ready and Move
• Get Ready, Stay Steady
• PD Power
• Pilates
• Yoga
• Neurobox
• Thai Chi
“The potential benefits of physical activity to health are huge. If a medication existed which had a similar effect, it would be regarded as a ‘wonder drug’ or ‘miracle cure”(‘Moving to Nature’s Cure’ Chief Medical Officer Annual Report 2009 – 2010).
We are proud of the extensive exercise class programmes we have developed to supplement 1-1 physiotherapy sessions or as a stand-alone treatment for the ongoing management of neurological presentations.
Attendees are challenged mentally, as well as physically and we work to ensure a welcoming, supportive environment, which improves mental and physical health
- Get Ready and Move- a balance class for wheelchair users and those who require assistance to participate in exercise.
- Get Ready, Stay Steady- a high level balance class to improve mobility, confidence and reduce risk of falling.
- Mid and High Level PD Power- targeted exercises for individuals with Parkinson’s Disease to improve movement, coordination, and strength.
- NeuroBox- mid and high level classes available
- Yoga, Pilates & Tai Chi- individual or group-based sessions in our wellbeing studio.
In addition to our exercise classes, Steph Ingham who has personal training qualifications and is an experienced Neurological Physiotherapist is able to offer 1-1 PT sessions in our new Limitless Gym which can be adapted to specific needs and build on progress made in physiotherapy, to help maintain mobility and improve general health.
For enquiries about our classes or personal training sessions please click here
Neurological Physiotherapy
Oak House
2 Gatley Road
Cheadle
Stockport
Cheshire
SK8 1PY
Email: reception@neurologicalphysiotherapy.co.uk
Tel: 0161 491 4151
General Enquiries
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